WHAT ARE THE BENEFITS OF USING AN INFRARED SAUNA?

While a traditional sauna uses heat to warm the air, which in turn warms your body, an infrared sauna heats your body directly without warming the air around you. The benefits of using an infrared sauna include the following:​

  • BETTER SLEEP

  • RELAXATION

  • DETOXIFICATION

  • WEIGHT LOSS

  • RELIEF FROM SORE MUSCLES

  • RELIEF FROM JOINT PAIN SUCH AS ARTHRITIS

  • CLEAR AND TIGHTER SKIN

  • IMPROVED CIRCULATION

  • HELP FOR PEOPLE WITH CHRONIC FATIGUE SYNDROME

We invite you to step into our Impact Cryotherapy Cryosauna to experience whole body cryotherapy first-hand, and our Infrared Sauna for an invigorating and energizing experience. 

 

Our Infrared Sauna's light helps cells regenerate, and a single three-minute refreshing Impact Cryotherapy session promotes natural healing.  See videos below for details!

REDUCE MIGRAINE SYMPTOMS

Cryotherapy can help treat migraines by cooling and numbing nerves in the neck area.

NUMB NERVE IRRITATION

Many athletes have been using cryotherapy to treat injuries for years, and one of the reasons why is that it can numb pain. The cold can actually numb an irritated nerve.

REDUCE ARTHRITIC PAIN

Localized cryotherapy treatment isn’t the only thing that’s effective at treating serious conditions; one study found that whole-body cryotherapy significantly reduced pain in people with arthritis.

MAY HELP TREAT LOW-RISK TUMORS

Targeted, localized cryotherapy can be used as a cancer treatment.  It works by freezing cancer cells and surrounding them with ice crystals. It’s currently being used to treat some low-risk tumors for certain types of cancer, including prostate cancer.

"The use of cryotherapy, i.e. the application of cold treatment of injury or disease, is widespread in sports medicine today, and is used to reduce recovery time as part of the rehabilitation program." - Scandinavian Journal of Science in Sports

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Hours and Location:

Monday - Friday

1:00 pm - 7:00 pm

Saturday 12:00 pm - 4:00 pm

1705 E Del Mar A102

Laredo, TX 78041

cryohealthrecovery@gmail.com

Tel: 956-267-8505